https://ikemiyagi.store/blogs/news/%E4%B9%BE%E7%87%A5%E3%82%82%E3%81%9A%E3%81%8F-%E6%B0%B4%E3%81%A7%E6%88%BB%E3%81%99%E3%81%A8%E4%BD%95%E5%80%8D%E3%81%AB%E5%A2%97%E3%81%88%E3%82%8B%E3%81%AE%E3%81%8B 2026-01-05T16:55:22+09:00 weekly https://cdn.shopify.com/s/files/1/0794/9428/3580/articles/YouTube_1080_x_1080_px.png?v=1767599722 乾燥もずく、水で戻すと何倍に増えるのか？ https://ikemiyagi.store/blogs/news/%E5%A1%A9%E3%82%82%E3%81%9A%E3%81%8F-%E7%94%9F%E3%82%82%E3%81%9A%E3%81%8F-%E4%B9%BE%E7%87%A5%E3%82%82%E3%81%9A%E3%81%8F%E3%81%AE%E9%81%95%E3%81%84 2026-01-05T17:37:07+09:00 weekly https://cdn.shopify.com/s/files/1/0794/9428/3580/articles/5_cb2d2404-c39e-49e5-8923-020ecacccc87.png?v=1767602227 塩もずく・生もずく・乾燥もずくの違い https://ikemiyagi.store/blogs/news/%E3%82%82%E3%81%9A%E3%81%8F%E3%82%92%E5%8F%96%E3%82%8A%E3%81%99%E3%81%8E%E3%82%8B%E3%81%A8%E3%81%A9%E3%81%86%E3%81%AA%E3%82%8B%E3%81%AE%E3%81%8B 2026-01-05T17:33:52+09:00 weekly https://cdn.shopify.com/s/files/1/0794/9428/3580/articles/5.png?v=1767602032 もずくを取りすぎるとどうなるのか？ https://ikemiyagi.store/blogs/news/%E4%B9%BE%E7%87%A5%E3%82%82%E3%81%9A%E3%81%8F3%E3%81%A4%E3%81%AE%E7%89%B9%E5%BE%B4 2026-01-07T17:43:48+09:00 weekly https://cdn.shopify.com/s/files/1/0794/9428/3580/articles/5_ae5f3dfc-497b-41d7-9d67-0f84099796ba.png?v=1767775428 乾燥もずく3つの特徴 https://ikemiyagi.store/blogs/news/%E3%82%80%E3%81%8F%E3%81%BF%E3%81%AB%E3%82%82%E5%8A%B9%E6%9E%9C%E3%82%A2%E3%83%AA-%E7%B4%94%E9%BB%92%E7%B3%96%E3%81%AE%E5%8A%B9%E7%94%A8%E5%8A%B9%E6%9E%9C 2026-01-09T18:17:54+09:00 weekly https://cdn.shopify.com/s/files/1/0794/9428/3580/articles/5_c44e58e4-129f-465a-8c5a-3d1223927a07.png?v=1767950274 むくみにも効果アリ！？純黒糖の効用効果 https://ikemiyagi.store/blogs/news/%E3%81%AA%E3%81%9C-%E7%BE%8E%E5%AE%B9%E5%AE%B6%E3%81%AF%E7%B4%94%E9%BB%92%E7%B3%96%E3%82%92%E9%81%B8%E3%81%B6%E3%81%AE%E3%81%8B 2026-01-10T05:59:15+09:00 weekly https://cdn.shopify.com/s/files/1/0794/9428/3580/articles/5_a7c46cac-6a06-4fd1-a1aa-d3c3a21c98fd.png?v=1767992355 なぜ、美容家は純黒糖を選ぶのか？ https://ikemiyagi.store/blogs/news/%E5%BF%99%E3%81%97%E3%81%84%E5%A4%A7%E4%BA%BA%E5%A5%B3%E6%80%A7%E3%81%AE%E5%91%B3%E6%96%B9-%E4%B9%BE%E7%87%A5%E3%83%91%E3%83%91%E3%82%A4%E3%83%A4-%E3%81%8C%E8%82%8C%E3%81%A8%E8%85%B8%E3%81%AB%E3%81%86%E3%82%8C%E3%81%97%E3%81%845%E3%81%A4%E3%81%AE%E7%90%86%E7%94%B1 2026-01-26T12:39:04+09:00 weekly https://cdn.shopify.com/s/files/1/0794/9428/3580/articles/5_0e567fe4-af73-49f4-8b52-07baf831198d.png?v=1769398744 忙しい大人女性の味方。 「乾燥パパイヤ」が肌と腸にうれしい5つの理由 https://ikemiyagi.store/blogs/news/%E9%A3%9F%E5%89%8D%E9%A3%9F%E5%BE%8C%E3%81%AE%E8%A1%80%E7%B3%96%E5%80%A4%E3%82%92%E4%B8%8B%E3%81%92%E3%82%8B-%E3%82%82%E3%81%9A%E3%81%8F%E9%85%A2-%E3%81%AE%E5%8A%B9%E6%9E%9C 2026-01-12T13:50:21+09:00 weekly https://cdn.shopify.com/s/files/1/0794/9428/3580/articles/5_0b3d1781-7622-4f5f-8a5a-8ca1c4ccc7f8.png?v=1768193421 食前食後の血糖値を下げる「もずく酢」の効果 https://ikemiyagi.store/blogs/news/%E3%82%B3%E3%83%B3%E3%83%93%E3%83%8B-%E3%82%B9%E3%83%BC%E3%83%91%E3%83%BC%E3%81%A7%E5%A3%B2%E3%81%A3%E3%81%A6%E3%81%84%E3%82%8B-3%E5%80%8B%E5%85%A5%E3%82%8A%E3%82%AB%E3%83%83%E3%83%97%E3%82%82%E3%81%9A%E3%81%8F-%E3%81%A7%E6%B0%97%E3%82%92%E4%BB%98%E3%81%91%E3%82%8B%E3%81%93%E3%81%A8 2026-06-12T11:28:31+09:00 weekly https://cdn.shopify.com/s/files/1/0794/9428/3580/articles/5_835776c9-25f1-4fac-9552-31c8d3240244.png?v=1781231311 コンビニ・スーパーで売っている「3個入りカップもずく」で気を付けること https://ikemiyagi.store/blogs/news/%E7%BE%8E%E5%AE%B9%E3%81%A8%E8%85%B8%E6%B4%BB%E3%81%AE%E5%91%B3%E6%96%B9-%E4%B9%BE%E7%87%A5%E3%82%82%E3%81%9A%E3%81%8F%E3%81%AE%E7%B0%A1%E5%8D%98%E3%81%AB%E6%88%BB%E3%81%99%E6%96%B9%E6%B3%95 2026-03-03T13:21:36+09:00 weekly https://cdn.shopify.com/s/files/1/0794/9428/3580/articles/5_ff9704c4-963d-4a04-ad33-14d3a32e3170.png?v=1772511696 美容と腸活の味方！乾燥もずくの簡単に戻す方法 https://ikemiyagi.store/blogs/news/%E4%B9%BE%E7%87%A5%E3%83%91%E3%83%91%E3%82%A4%E3%83%A4%E3%81%AE%E6%88%BB%E3%81%97%E6%96%B9-%E5%8B%95%E7%94%BB%E3%81%82%E3%82%8A 2026-01-14T05:56:31+09:00 weekly https://cdn.shopify.com/s/files/1/0794/9428/3580/articles/5_7cd0897c-87b6-4093-8df4-3d5b6d26098e.png?v=1768337791 乾燥パパイヤの戻し方【動画あり】 https://ikemiyagi.store/blogs/news/3%E3%81%A4%E3%81%AE%E3%82%82%E3%81%9A%E3%81%8F%E3%81%AE%E7%A8%AE%E9%A1%9E%E3%81%A8%E7%89%B9%E5%BE%B4 2026-03-28T12:39:44+09:00 weekly https://cdn.shopify.com/s/files/1/0794/9428/3580/articles/5_d8b98fa8-e144-4449-9c61-500b3f38fde3.png?v=1774669184 3つのもずくの種類と特徴 https://ikemiyagi.store/blogs/news/%E3%83%95%E3%83%AC%E3%82%A4%E3%83%AB%E4%BA%88%E9%98%B2%E3%81%AB%E3%82%82-%E9%9D%92%E3%83%91%E3%83%91%E3%82%A4%E3%83%A4%E3%81%AE%E5%8A%B9%E7%94%A8%E5%8A%B9%E6%9E%9C 2026-03-03T13:28:21+09:00 weekly https://cdn.shopify.com/s/files/1/0794/9428/3580/articles/5_3ddd1a67-a590-469b-b09d-e1cc1457261d.png?v=1772512101 フレイル予防にも！？青パパイヤの効用効果 https://ikemiyagi.store/blogs/news/%E5%8F%82%E8%80%83%E5%9B%B3%E6%9B%B8-%E6%96%87%E7%8C%AE 2026-01-16T17:51:36+09:00 weekly https://cdn.shopify.com/s/files/1/0794/9428/3580/articles/5_10f4b8b8-0879-4685-ac77-c739dfd43fbb.png?v=1768553496 参考図書・文献（2026年1月現在） https://ikemiyagi.store/blogs/news/%E3%82%82%E3%81%9A%E3%81%8F%E6%B4%BB%E7%94%A8%E8%A1%93-%E3%83%AC%E3%82%B7%E3%83%94-%E3%82%B7%E3%83%A7%E3%83%BC%E3%83%88%E5%8B%95%E7%94%BB-%E5%8A%B9%E7%94%A8%E5%8A%B9%E6%9E%9C%E3%81%82%E3%82%8A 2026-01-16T17:23:28+09:00 weekly https://cdn.shopify.com/s/files/1/0794/9428/3580/articles/5_ca623504-6e16-49d3-aa28-78f8037e30a9.png?v=1768551808 もずく活用術 https://ikemiyagi.store/blogs/news/%E7%89%B9%E3%81%AB%E5%8F%82%E8%80%83%E3%81%AB%E3%81%97%E3%81%A6%E3%81%84%E3%82%8B%E6%9C%AC 2026-01-26T12:34:01+09:00 weekly https://cdn.shopify.com/s/files/1/0794/9428/3580/articles/IMG_3290.jpg?v=1769398441 特に参考にしている本 https://ikemiyagi.store/blogs/news/%E9%AB%98%E7%B4%9A%E3%82%AF%E3%83%AA%E3%83%BC%E3%83%A0%E3%82%88%E3%82%8A%E8%85%B8%E6%B4%BB-30%E4%BB%A3%E3%81%8B%E3%82%89%E8%A6%8B%E7%9B%B4%E3%81%97%E3%81%9F%E3%81%84-%E7%BE%8E%E5%AE%B9%E3%81%AB%E5%8A%B9%E3%81%8F%E6%B2%B9-%E3%81%A8-%E9%81%BF%E3%81%91%E3%82%8B%E3%81%B9%E3%81%8D%E6%B2%B9 2026-02-14T17:32:50+09:00 weekly https://cdn.shopify.com/s/files/1/0794/9428/3580/articles/5_a9763cb6-c89a-4e1f-be0f-77c7240adf2d.png?v=1771057970 高級クリームより腸活？30代から見直したい『美容に効く油』と『避けるべき油』 https://ikemiyagi.store/blogs/news/%E8%85%B8%E5%86%85%E7%92%B0%E5%A2%83%E3%82%92%E6%95%B4%E3%81%88-%E5%86%85%E5%81%B4%E3%81%8B%E3%82%89%E8%BC%9D%E3%81%8F%E7%BE%8E%E3%81%97%E3%81%95%E3%82%92-30-40%E4%BB%A3%E3%81%8C%E7%9F%A5%E3%82%8B%E3%81%B9%E3%81%8D-%E6%B2%B9-%E3%81%AE%E7%9C%9F%E5%AE%9F 2026-02-15T11:15:54+09:00 weekly https://cdn.shopify.com/s/files/1/0794/9428/3580/articles/5_a39bb686-0184-4f74-b46f-441b9a59ed6b.png?v=1771121754 腸内環境を整え、内側から輝く美しさを。30・40代が知るべき「油」の真実 https://ikemiyagi.store/blogs/news/%E4%BF%9D%E5%AD%98%E7%89%88-%E3%83%A8%E3%83%BC%E3%82%B0%E3%83%AB%E3%83%88%E3%81%A0%E3%81%91%E3%81%A7%E8%85%B8%E6%B4%BB%E3%81%AF%E4%B8%8D%E5%8D%81%E5%88%86-%E5%8B%95%E7%89%A9%E6%80%A7-%E6%A4%8D%E7%89%A9%E6%80%A7%E4%B9%B3%E9%85%B8%E8%8F%8C%E3%81%AE%E9%81%95%E3%81%84 2026-02-16T06:54:43+09:00 weekly https://cdn.shopify.com/s/files/1/0794/9428/3580/articles/5_172d38c8-d213-44a8-bde0-c0f216fad05d.png?v=1771192483 【保存版】ヨーグルトだけで腸活は不十分？動物性・植物性乳酸菌の違い https://ikemiyagi.store/blogs/news/%E6%B0%B4%E3%81%AE90-%E3%81%AF%E5%B0%8F%E8%85%B8%E3%81%A7%E6%B6%88%E3%81%88%E3%82%8B-%E3%81%9D%E3%82%8C%E3%81%A7%E3%82%82%E6%B0%B4%E5%88%86%E8%A3%9C%E7%B5%A6%E3%81%8C-%E3%81%8A%E9%80%9A%E3%81%98-%E3%81%AB%E5%8A%B9%E3%81%8F%E3%83%A1%E3%82%AB%E3%83%8B%E3%82%BA%E3%83%A0 2026-02-18T06:59:25+09:00 weekly https://cdn.shopify.com/s/files/1/0794/9428/3580/articles/5_cb3eb393-381b-47fe-bcff-aa6591d84d18.png?v=1771365565 水の90%は小腸で消える？それでも水分補給が「お通じ」に効くメカニズム https://ikemiyagi.store/blogs/news/%E3%81%8A%E8%85%B9%E3%81%AE%E5%BC%B5%E3%82%8A%E3%81%AB%E7%94%98%E9%85%92%E3%82%B3%E3%82%B3%E3%82%A2%E3%81%8C%E5%8A%B9%E3%81%8F%E7%90%86%E7%94%B1-%E5%96%84%E7%8E%89%E8%8F%8C%E3%82%92%E8%82%B2%E3%81%A6%E3%82%8B%E6%B8%A9%E6%B4%BB-%E8%85%B8%E6%B4%BB%E3%81%AE%E6%96%B0%E7%BF%92%E6%85%A3 2026-02-21T11:33:12+09:00 weekly https://cdn.shopify.com/s/files/1/0794/9428/3580/articles/5_4801bf40-60d7-4e49-bf52-1bd23d1da1d4.png?v=1771641192 お腹の張りに甘酒ココアが効く理由。善玉菌を育てる温活＆腸活の新習慣 https://ikemiyagi.store/blogs/news/%E3%81%86%E3%81%BE%E5%91%B3-%E9%A3%9F%E7%89%A9%E7%B9%8A%E7%B6%AD%E3%81%A7%E8%85%B8%E3%81%8B%E3%82%89%E6%95%B4%E3%81%86%E2%9C%A8%E3%81%8D%E3%81%AE%E3%81%93%E3%81%AE%E5%87%BA%E6%B1%81%E3%81%A7%E7%BE%8E%E8%82%8C%E7%BF%92%E6%85%A3 2026-02-25T11:41:07+09:00 weekly https://cdn.shopify.com/s/files/1/0794/9428/3580/articles/5_33b3f1ce-7cd0-4597-9c5b-bad4c7e5d78e.png?v=1771987267 うま味×食物繊維で腸から整う✨きのこの出汁で美肌習慣 https://ikemiyagi.store/blogs/news/%E9%9D%92%E3%83%91%E3%83%91%E3%82%A4%E3%83%A4%E7%82%92%E3%82%81%E3%81%ABexv%E3%82%AA%E3%83%AA%E3%83%BC%E3%83%96%E3%82%AA%E3%82%A4%E3%83%AB%E3%82%92%E5%8A%A0%E3%81%88%E3%82%8B%E7%90%86%E7%94%B1 2026-02-25T11:52:38+09:00 weekly https://cdn.shopify.com/s/files/1/0794/9428/3580/articles/5_deb04c87-5a89-4706-b2c2-8019d3d7aa42.png?v=1771987958 青パパイヤ炒めにEXVオリーブオイルを加える理由 https://ikemiyagi.store/blogs/news/%E3%81%9D%E3%81%AE%E4%BE%BF%E7%A7%98%E3%82%B1%E3%82%A2-%E5%A4%A7%E4%B8%88%E5%A4%AB-%E4%B8%8B%E5%89%A4%E3%81%AB%E9%A0%BC%E3%82%8A%E3%81%99%E3%81%8E%E3%81%AA%E3%81%84%E8%85%B8%E6%B4%BB%E3%81%A8%E3%81%84%E3%81%86%E9%81%B8%E6%8A%9E 2026-03-28T12:22:59+09:00 weekly https://cdn.shopify.com/s/files/1/0794/9428/3580/articles/5_2399bb11-276b-4737-b831-60884bc8baa6.png?v=1774668179 その便秘ケア、大丈夫？下剤に頼りすぎない腸活という選択 https://ikemiyagi.store/blogs/news/%E9%A3%9F%E7%89%A9%E7%B9%8A%E7%B6%AD%E3%82%82%E5%8F%96%E3%82%8A%E6%96%B9%E6%AC%A1%E7%AC%AC%E3%81%A7-%E9%80%86%E5%8A%B9%E6%9E%9C%E3%81%AB 2026-06-12T11:32:50+09:00 weekly https://cdn.shopify.com/s/files/1/0794/9428/3580/articles/5_38e6d98c-2ebe-43d0-a5a2-fcb0abd60292.png?v=1781231570 食物繊維も取り方次第で 逆効果に https://ikemiyagi.store/blogs/news/%E6%AF%8E%E6%97%A5%E5%87%BA%E3%81%AA%E3%81%84-%E4%BE%BF%E7%A7%98-%E3%81%9D%E3%81%AE%E6%80%9D%E3%81%84%E8%BE%BC%E3%81%BF%E3%81%8C%E8%85%B8%E3%81%A8%E8%82%8C%E3%82%92%E4%B9%B1%E3%81%97%E3%81%A6%E3%81%84%E3%82%8B%E3%81%8B%E3%82%82%E3%81%97%E3%82%8C%E3%81%BE%E3%81%9B%E3%82%93 2026-03-10T14:30:06+09:00 weekly https://cdn.shopify.com/s/files/1/0794/9428/3580/articles/5_e7ce4113-4e04-4190-87ed-8457c9cbc7ba.png?v=1773120606 毎日出ない＝便秘？その思い込みが腸と肌を乱しているかもしれません https://ikemiyagi.store/blogs/news/%E4%BE%BF%E7%A7%98-%E5%A4%AA%E3%82%8B-%E3%81%9D%E3%81%AE%E6%80%9D%E3%81%84%E8%BE%BC%E3%81%BF%E3%81%8C%E3%83%80%E3%82%A4%E3%82%A8%E3%83%83%E3%83%88%E3%82%92%E9%81%A0%E5%9B%9E%E3%82%8A%E3%81%95%E3%81%9B%E3%81%A6%E3%81%84%E3%82%8B%E3%81%8B%E3%82%82%E3%81%97%E3%82%8C%E3%81%BE%E3%81%9B%E3%82%93 2026-04-07T17:19:21+09:00 weekly https://cdn.shopify.com/s/files/1/0794/9428/3580/articles/5_7ab0a7f0-f658-48c4-9c1e-88ff9834f73d.png?v=1775549961 便秘＝太る？その思い込みがダイエットを遠回りさせているかもしれません https://ikemiyagi.store/blogs/news/%E9%A3%9F%E7%89%A9%E7%B9%8A%E7%B6%AD 2026-05-08T06:43:59+09:00 weekly https://cdn.shopify.com/s/files/1/0794/9428/3580/articles/5_5f2fed44-4ac7-4793-b6da-2951ebfc603e.png?v=1778190239 コンビニサラダで満足していませんか？美容と腸内環境を整える「菌」と「ビタミン」の鉄則 https://ikemiyagi.store/blogs/news/%E6%97%A5%E6%9C%AC%E4%BA%BA%E3%81%AE%E3%81%9F%E3%82%81%E3%81%AE%E6%9C%80%E5%BC%B7%E9%A3%9F%E4%BA%8B%E6%B3%95-%E5%92%8C%E9%A3%9F%E3%81%AE%E8%89%AF%E3%81%95%E3%81%A8%E5%9C%B0%E4%B8%AD%E6%B5%B7%E9%A3%9F%E3%81%AE%E7%9F%A5%E6%81%B5%E3%82%92%E8%9E%8D%E5%90%88%E3%81%95%E3%81%9B%E3%82%8B%E7%A7%98%E8%A8%A3 2026-06-27T07:09:05+09:00 weekly https://cdn.shopify.com/s/files/1/0794/9428/3580/articles/5_61bfd5e8-d80c-42d4-97d6-b6eb6ee73dd3.png?v=1782511745 日本人のための最強食事法：和食の良さと地中海食の知恵を融合させる秘訣 https://ikemiyagi.store/blogs/news/%E8%85%B8%E3%81%A8%E5%BF%83%E3%81%AF%E3%81%A4%E3%81%AA%E3%81%8C%E3%81%A3%E3%81%A6%E3%81%84%E3%82%8B-%E8%85%B8%E5%86%85%E7%92%B0%E5%A2%83%E3%81%A8%E3%83%A1%E3%83%B3%E3%82%BF%E3%83%AB%E3%81%AE%E9%96%A2%E4%BF%82%E3%81%AB%E6%B3%A8%E7%9B%AE%E3%81%8C%E9%9B%86%E3%81%BE%E3%81%A3%E3%81%A6%E3%81%84%E3%81%BE%E3%81%99 2026-07-22T10:59:17+09:00 weekly https://cdn.shopify.com/s/files/1/0794/9428/3580/articles/5_8816c082-d2ae-4452-912f-4e3810d97c03.png?v=1784685557 【腸と心はつながっている？】〜腸内環境とメンタルの関係に注目が集まっています〜 https://ikemiyagi.store/blogs/news/%E8%85%B9%EF%BC%97%E5%88%86%E3%81%A7%E9%95%B7%E7%94%9F%E3%81%8D%E9%81%BA%E4%BC%9D%E5%AD%90%E3%81%8C%E6%B4%BB%E6%80%A7%E5%8C%96%E3%81%99%E3%82%8B 2026-09-14T07:03:14+09:00 weekly https://cdn.shopify.com/s/files/1/0794/9428/3580/articles/5_09986c36-b6bc-44fd-8961-3cc0289fe9aa.png?v=1789336994 腹７分で長生き遺伝子が活性化する